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168
Vitality Supreme
·
Bernarr Macfadden
12
In
supplementing
the
work
of
the
kidneys
and
the
lungs,
the
excretory
function
of
the
skin
is
only
secondary
in
importance.
The
skin
has
various
functions.
It
is
one
of
our
chief
organs
of
sense,
the
sense
of
touch
being
hardly
second
to
those
of
sight
and
hearing.
It
is
likewise
a
wonderful
protective
structure,
and
at
the
same
time
is
a
channel
of
elimination
which
cannot
be
ignored
with
impunity.
To
interfere
with
the
eliminative
function
of
the
skin
by
absolutely
clogging
the
pores
for
a
period
of
several
hours
means
death.
One
may
say
that
we
really
breathe
through
the
skin.
The
importance
of
all
these
functions
of
elimination
is
vital.
Pure
blood
depends
upon
the
perfect
and
continuous
excretion
of
the
wastes
formed
in
the
body
through
the
processes
of
life,
and
without
keeping
the
blood
pure
in
this
manner
the
body
rapidly
becomes
poisoned
by
its
own
waste
products,
with
the
result
that
health,
vitality
and
even
life
are
lost.
Health
is
entirely
a
question
of
pure
blood,
and,
while
the
blood
depends
first
upon
the
building
material
supplied
through
the
digestive
system,
it
also
depends
equally
as
much
upon
functional
activity
in
the
matter
of
elimination.
Marker
Marker
Fine marker
White-out
Fine white-out
Circle
Paint
Unmarker
Hand
Scalpel
Dice
Sieve
Purify
Undo
Redo
Start over
