Lab
Library
Journal
Shop
Sign in
to keep
1
168
Vitality Supreme
·
Bernarr Macfadden
15
The
body
may
be
regarded
as
a
machine.
Why
not
make
it
a
strong
machine,
and
as
perfect
as
possible?
Its
efficiency
means
everything.
If
you
had
an
engine,
a
motorcycle,
a
sewing
machine
or
a
printing
press
that
was
a
very
poor
machine,
you
would
like
to
exchange
it
for
a
better
one,
would
you
not?
You
would
even
spend
large
sums
of
money
to
secure
a
better
machine
to
take
the
place
of
the
poor
one.
But
if
your
body
is
imperfect,
inefficient,
weak,
rusty
and
clogged
up
with
grit,
dirt
and
all
the
waste
products
due
to
the
"wear"
in
the
bodily
structures,
you
seem
nevertheless
entirely
satisfied.
You
go
on
from
day
to
day
and
from
year
to
year
without
thinking
of
the
possibility
of
getting
a
better
physical
equipment.
But
why
not
consider
the
body
in
the
same
light
as
any
other
machine
that
is
of
value
to
you.
Your
body
is
the
thing
that
keeps
you
alive.
If
it
is
a
poor
instrument,
then
it
is
more
important
that
you
should
get
a
better
one
than
that
you
should
buy
a
new
engine
or
new
printing-press
or
new
sewing-machine.
The
only
difference
is,
that
it
is
within
your
power
to
get
a
better
body
machine
by
building
up
the
one
that
you
have.
You
can
repair
it,
you
can
add
to
its
vitality,
you
can
strengthen
the
functional
system,
you
can
make
it
more
perfect
and
efficient.
You
can
make
it
a
high-power
machine
that
will
be
of
real
value
in
any
undertaking
that
you
may
wish
to
carry
out.
You
can
make
it
strong
instead
of
weak,
and
you
can
thus
enjoy
that
superabundant
vitality
without
which
life
is
hardly
worth
the
living.
Marker
Marker
Fine marker
White-out
Fine white-out
Circle
Paint
Unmarker
Hand
Scalpel
Dice
Sieve
Purify
Undo
Redo
Start over
