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1036
Enquire within upon everything
·
Robert Kemp Philp
347
iii.
Let
every
Impurity,
animal
and
vegetable,
be
quickly
removed
to
a
distance
from
the
habitation,
such
as
slaughterhouses,
pig-sties,
cesspools,
necessaries,
and
all
other
domestic
nuisances.
iv.
Let
all
Uncovered
Drains
be
carefully
and
frequently
cleansed.
v.
Let
the
Grounds
in
and
around
the
habitation
be
drained,
so
as
effectually
to
carry
off
moisture
of
every
kind.
vi.
Let
all
Partitions
he
removed
from
within
and
without
habitations,
which
unnecessarily
impede
ventilation.
vii.
Let
every
Room
be
daily
thrown
open
for
the
admission
of
fresh
air;
this
should
be
done
about
noon,
when
the
atmosphere
is
most
likely
to
be
dry.
viii.
Let
Dry
Scrubbing
be
used
in
domestic
cleansing
in
place
of
water
cleansing.
ix.
Let
excessive
Fatigue,
and
exposure
to
damp
and
cold,
especially
during
the
night,
be
avoided.
x.
Let
the
Use
of
Cold
Drinks
and
acid
liquors,
especially
under
fatigue,
be
avoided,
or
when
the
body
is
heated.
xi.
Let
the
Use
of
Cold
Acid
Fruits
and
vegetables
be
avoided.
xii.
Let
Excess
in
the
use
of
ardent
and
fermented
liquors
and
tobacco
be
avoided.
xiii.
Let
a
Poor
Diet,
and
the
use
of
impure
water
in
cooking,
or
for
drinking,
be
avoided.
xiv.
Let
the
Wearing
of
wet
and
insufficient
clothes
be
avoided.
xv.
Let
a
Flannel
or
woollen
belt
be
worn
round
the
belly.
xvi.
Let
Personal
Cleanliness
be
carefully
observed.
xvii.
Let
every
cause
tending
to
depress
the
moral
and
physical
energies
be
carefully
avoided.
Let
exposure
to
extremes
of
heat
and
cold
be
avoided.
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