Enquire within upon everything

[WHAT THOU CANST DO THYSELF, COMMIT NOT TO ANOTHER.] 1398. Dr. Franklin's Advice to Swimmers. "The only obstacle to improvement in this necessary and life-preserving art is fear: and it is only by overcoming this timidity that you can expect to become a master of the following acquirements. It is very common for novices in the art of swimming to make use of cork or bladders to assist in keeping the body above water; some have utterly condemned the use of them; however, they may be of service for supporting the body while one is learning what is called the stroke, or that manner of drawing in and striking out the hands and feet that is necessary to produce progressive motion. But you will be no swimmer till you can place confidence in the power of the water to support you; I would, therefore, advise the acquiring that confidence in the first place; especially as I have known several who, by a little practice, necessary for that purpose, have insensibly acquired the stroke, taught, as it were, by nature. The practice I mean is this: choosing a place where the water deepens gradually, walk coolly into it till it is up to your breast; then turn round your face to the shore, and throw an egg into the water between you and the shore; it will sink to the bottom and be easily seen there if the water be clear. It must lie in the water so deep that you cannot reach to take it up but by diving for it. To encourage yourself in order to do this, reflect that your progress will be from deep to shallow water, and that at any time you may, by bringing your legs under you, and standing on the bottom, raise your head far above the water; then plunge under it with your eyes open, which must be kept open on going under, as you cannot open the eyelids for the weight of water above you; throwing yourself toward the egg, and endeavouring by the action of your hands and feet against the water to get forward, till within reach of it.