Notes on Nursing: What It Is, and What It Is Not

Florence Nightingale · 1859 · 158 pages

Notes on Nursing: What It Is, and What It Is Not

Florence Nightingale155

Homoeopathy has introduced one essential amelioration in the practice of physic by amateur females; for its rules are excellent, its physicking comparatively harmless--the "globule" is the one grain of folly which appears to be necessary to make any good thing acceptable. Let then women, if they will give medicine, give homoeopathic medicine. It won't do any harm. An almost universal error among women is the supposition that everybody must have the bowels opened once in every twenty-four hours, or must fly immediately to aperients. The reverse is the conclusion of experience. This is a doctor's subject, and I will not enter more into it; but will simply repeat, do not go on taking or giving to your children your abominable "courses of aperients," without calling in the doctor. It is very seldom indeed, that by choosing your diet, you cannot regulate your own bowels; and every woman may watch herself to know what kind of diet will do this; I have known deficiency of meat produce constipation, quite as often as deficiency of vegetables; baker's bread much oftener than either. Home made brown bread will oftener cure it than anything else.

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