Vitality Supreme
Bernarr Macfadden158Don't be a leaner. Try to stand alone. Be yourself. Bring out your own personal characteristics, do not be a stereotype, a parrot, a copy. Let others live their own lives, but you see to it that you live yours. Many of our public schools are turning out factory-made human beings; each pupil, as far as possible, a duplicate of every other. They are educational brick factories tuning out their products stamped exactly alike. Individuality is crushed out. Now the child is not so much like clay to be molded into any form, as it is like a precious crystal, that must be shaped with regard to its original nature. Each human soul is an uncut diamond. It often has within it capacities and powers which, if developed, might achieve results which we now expect only from exceptional human beings. Therefore; be yourself. Hold up your head, throw back your shoulders; remember that the earth and all that is thereon belongs to you. Anyway, it is well to be inspired by such a thought. It is the proper mental attitude. Life is a hard battle, and the rewards are to the strong and courageous. Be inspired by the dominating determination to get all there is in your life. Develop all your capacities and powers to their utmost limit, and then you can rest assured, that every thought that stirs your soul will be upbuilding rather than destructive in nature. CHAPTER XXI: The Laugh Cure The physiological effects of the mechanical and mental processes involved in laughing are not generally understood and appreciated. The "laugh cure" is a reality, for it is a remedy of very great value. Many a man, placed in a trying situation, would have been saved from tragical consequences if he could have found some means of arousing the emotions expressed in a good hearty laugh.

