Vitality Supreme

I may say, however, that in a sense there is a certain basis for this sentiment under certain circumstances. For crying, like laughter, has the physiological effect of producing a relaxation of tense nerves. There is a fundamental basis for crying, but this applies only to exceptional instances in which there is too much nervous tension. When nerves are strained to the "breaking point," crying will bring about a state of relaxation, and one will feel better. If there are times of strain when laughter is utterly impossible, then crying might even be beneficial. The effect on the breathing is very much the same in both cases, and there is a curious similarity in the action of the diaphragm and the mechanical character of the expulsion of the breath. Looking tat a person from behind, one cannot tell whether he is laughing or crying. Both produce relaxation of the nerves, both increase the activity of the lungs, and both involve a form of gymnastics for the diaphragm and entire breathing apparatus. But, while crying offers relief from extreme tension or grief, it does not justify crying for the so-called pleasure derived from it. Laughter is a pleasure, in itself, as well as a symptom of merriment. It is the expression of keen, bounding joy. It is an emotive manifestation that stirs one's whole nature and vitalizes every part of the body. There is a sound, physiological basis for amusements that make us laugh. Taking the world over, incalculable sums of money are spent for amusements that make us laugh, and it is money well spent. It is a sound and healthy instinct that leads the tired business man or the tired laborer to seek for mirth-provoking recreations. Professional "funny men" like John Bunny and Charles Chaplin undoubtedly add to the health of the human race, and they add to the vitality of those in whom they stimulate laughter. I feel sorry for anyone who has lost the power to laugh freely and heartily. When a man has brooded so much over the sorrows and miseries of life that he can no longer laugh, his condition is indeed serious.